Rich cyanidin Purple sweet potato poda yezvokudya zvine mavara

Nzira yekuita sei poda ye mbatata?

Kuti uwane upfu hwakaomeswa hwembatatisi, unogona kutevera matanho aya:

Tanga nekusarudza mbatatisi itsva, dzakura.Tarisa kune dzakasimba, dzisina zviratidzo zvekuora kana kukuvara.

Geza mbatatisi zvakakwana kuti ubvise chero tsvina kana tsvina.

Pera mbatatisi uchishandisa mbesa yemuriwo kana banga.Iva nechokwadi chekubvisa ganda rose zvakanaka.

Cheka mbatatisi kuita zvidimbu zvitete kana madiki cubes.Saizi yezvimedu zvinoenderana nezvaunoda uye nemidziyo yauchashandisa kudzikisa mvura.Zvidimbu zvidiki zvinopera mvura nekukurumidza.

Blanch zvidimbu zvembatatisi nekuisa mumvura inopisa kwemaminitsi 2-3.Blanching inobatsira kuchengetedza ruvara uye chikafu chembatatisi.

Mushure me blanching, bvisa zvimedu zvinotapira kubva mumvura inopisa uye pakarepo uzvitumire kune ndiro yemvura yechando.Izvi zvinomisa nzira yekubika uye kubatsira kuchengetedza maitiro avo uye ruvara.

Bvisa zvidimbu zvembatatisi zvakanaka uye uzviise pane dehydrator tray kana pepa rekubheka rakaputirwa nepepment pepa.Iva nechokwadi chekuti zvidimbu hazvipindirane, zvichibvumira kunyange kuyerera kwemhepo uye kuoma.

Isa dehydrator yako kune inokurudzirwa tembiricha yekuomesa michero kana miriwo.Kana uri kushandisa ovheni, isa kune yakaderera tembiricha inobvira.Prop gonhi rehovhoni rakavhurika zvishoma kuti hunyoro hubude.Dehydrate zvimedu zvembatatisi kusvika zvaoma zvachose uye brittle.Izvi zvinogona kutora chero kubva pa6 kusvika kumaawa gumi nemaviri, zvichienderana nehukuru uye ukobvu hwezvidimbu, pamwe chete nenzira yekuomesa inoshandiswa.

Kana uchinge wapera zvakakwana, bvisa zvimedu zvinotapira kubva kune dehydrator kana ovheni uye uzvibvumire kuti zvitonhorere zvachose.Isai zvimedu zvakanyoroveswa zvakaomeswa mbatatisi mune yakakwirira-powered blender kana chikafu chekudya.

Sanganisa kana gadzira kusvika wawana hupfu hwakatsetseka. Chengetedza hupfu hwakaomeswa hwembatatisi mumudziyo usingapindi mhepo munzvimbo inotonhorera, yakaoma.Inofanira kuramba ichinaka uye kuchengetedza kunaka kwayo kwemwedzi inoverengeka.

Unogona kushandisa hupfu hwembatatisi iyi yakagadzirwa kumba sechinhu chinogadzirwa mumabikirwo akasiyana siyana, senge masmoothies, zvakabikwa, kana semushonga wekukora mumasobho nemusoso.

Upfu hwembatatisi yepepuru ichashandiswa nei?

Purple sweet potato poda inogona kushandiswa kune zvakasiyana siyana nekuda kwemavara ayo ane simba uye hutano hunobatsira.Heano mamwe mashandisirwo akajairika:

Kudya Kwekudya: Yepepuru inotapira mbatatisi poda inogona kushandiswa seyakasikwa chikafu chemavara kuwedzera yakanakisa yepepuru hue kune dzakasiyana ndiro, senge makeke, makuki, frosting, smoothies, mapakeke, nezvimwe.

Beverage Additive: Unogona kubatanidza hupfu hwepepuru mbambaira muzvinwiwa zvakaita sesmoothies, muto, milkshakes, uye kunyange cocktails kuti uvape yakasarudzika ruvara rwepepuru uye zvinotapira zvinotapira zvinonaka.

Kubika Ingredient: Wedzera pepuru yehupfu yembatatisi kuzvinhu zvako zvakabikwa, zvakaita sechingwa, mamuffin, makeke, kana makeke, kuti uvape ruvara rwepepuru chaiwo uye kuwedzera kukosha kwavo kwekudya.

Desserts: Purple sweet potato powder inogona kushandiswa mumasvutugadzike akaita sepuddings, custards, ice creams, uye mousse kuwedzera ruvara rwepepuru rwakasiyana uye kunhuhwirira kwembatatisi.

MaNoodles nePasta: Isai hupfu hwepepuru mbambaira mupasta mukanyiwa wepamba kana manoodles kuti ugadzire sarudzo dzine mavara uye dzinovaka muviri.

Soups uye Sauces: Shandisa yepepuru sweet potato poda seyakakora kana flavour enhancer musobho, sosi, kana giravi kuti uwedzere kutapira uye ruvara.

Chikafu Chevana: Purple sweet potato poda inogona kuwedzerwa kumabikirwo echikafu chevana sechisikigo uye chinovaka muviri.

Natural Dye: Kunze kwekushandiswa kwayo kwekubika, yepepuru inotapira mbatatisi poda inogona zvakare kushandiswa sedhayi rechisikigo rejira kana mamwe mamhizha.

Rangarira kugadzirisa huwandu hwehupfu hunoshandiswa mumabikirwo ako zvichienderana nekuravira kwako uye kusimba kwaunoda kweruvara.Nakidzwa nekuyedza neichi chinhu chinogoneka!