Ndiani BOSS mukuru muindasitiri yehutano?
● Rwendo runoshamisa rweRoxburgh Rose
Mumakomo ari kure, kune chishamiso chakavanzika - iyo prickly pear, ichi chibereko chiduku chine minzwa, chitarisiko chakajairika asi pfuma yakavanzwa, iri munzira yayo pachayo, ichitaura zvakavanzika uye zvipo zvezvisikwa. Nhasi, tinoikwenenzvera kuita yakapfava, silky Roxburgh poda, tichikukoka iwe parwendo runoshamisa rwehutano uye kuravira.
●Chishamiso chezvisikwa, chizere nezvokudya
Yese spoonful yeprickly pear poda ndiyo musimboti wezvakasikwa. Haisi kupfuma muvhitamini C chete, inopfuura michero yakawanda, asiwo yakapfuma muvhitamini P, SOD (superoxide dismutase) uye zvakasiyana-siyana zvemaminerari, inyanzvi shoma shoma ye antioxidant mumasikirwo. Zvinyoro, gadzira chidziviriro chakasimba chekudzivirira kwemuviri, dzivisa kupinda kwemakore, kuitira kuti hutano nevechidiki vafambe pamwe chete.
● Mabiko ekunakirwa, anozorodza
Iyo nguva yaunovhura roxburgh pear poda, unonzwa sekunge uri musango mangwanani, uye kunhuhwirira kwemuchero mutsva kunouya, ndiko kuravira kwakachena kwechisikigo. Ingave yakanyungudika mumvura, kana muyoghurt, zvinhu zvakabikwa, zvinogona kuvhenekera nekukasira kuvhenekera, kuunza chiitiko chitsva chisina kumboitika. Kuravira kwese ngakuve rubhabhatidzo rwemweya, mutsa kunakidzwa kwekunzwa kwekurara.
●Vimbiso yakasvibira, sarudzo yakachena
Isu tinovimbisa kuti chidimbu chega chega cheprickly pear poda chinobva mubindu remichero isina kusvibiswa-isina, tichishandisa tekinoroji yechinyakare uye tekinoroji yemazuva ano, yakanyatsogadziriswa kuti ive nechokwadi chekuti tsanga imwe neimwe yehutano inogona kuchengetwa zvachose, hapana kuwedzera, hapana kusvibiswa, ndiyo mutero wakatendeseka kune zvisikwa, asiwo une mutoro wehutano hwako.
Munguva ino inomhanya-mhanya, ngatidzikei pamwe chete, shandisa kapu yeprickly pear poda, kuravira chipo chezvisikwa, uye tinzwe shanduko kubva mukati kuenda kunze. Haisi chete rudzi rwekudya, asiwo mararamiro ehupenyu, kutsvaga uye kushuva hupenyu huri nani. Zvino, ngatitangei rwendo urwu runoshamisa nezve prickly pear poda, mutsa simba rekurara, uye tisangane nekamwe kakupenya!
Nguva yekutumira: Feb-17-2025