Natural source nutrient rich carrot powder

Tsanangudzo

Karoti poda ndeyekuwedzera kukuru kune zvese zvevanhu uye zvechipfuyo chikafu nekuda kwehutano hwayo hwekudya.Heino nzira iyo karoti poda inogona kushandiswa mune imwe neimwe:

Chikafu Chevanhu:
Kubika: Karoti poda inogona kushandiswa sechinotsiva karoti nyowani mukubika kubika.Inowedzera kutapira kwechisikigo uye mwando kune zvigadzirwa zvakaita sekeke, muffin, chingwa, uye makuki.

Smoothies uye Juices: Wedzera chipunu chekaroti poda kune smoothies kana muto kuti uwedzere kuwedzera kwevhitamini, zvicherwa, uye antioxidants.

Soups uye Stews: Mwaya karoti hupfu mumasobho, muto, kana sosi kuti uwedzere kunaka uye kuwedzera zvinovaka muviri.

Kuruisa: Karoti hupfu inogona kushandiswa sechisikigo chekudyara kuti uwedzere kutapira uye nevhu kune zvinonaka semiriwo yakakangwa, mupunga, kana nyama.

Chikafu Chipfuwo:
Homemade Pet Treats: Inganisa karoti hupfu muzvipfuyo zvemumba semabhisikiti kana makuki ekusimbisa hutano uye kuwedzera kunaka.
Zvekudya Zvokunyorova Toppers: Mwaya karoti poda pakudya kwemhuka yako yakanyorova kuti uwedzere zvinovaka muviri uye kukwezva vanodya vakagwinya.Peti

Tingazviita sei?
Kuti ugadzire hupfu hwekaroti kumba, iwe uchada zvinotevera zvinoshandiswa uye zvishandiso:

Ingredients:
Fresh karoti
Equipments:
Vegetable peeler
Banga kana chikafu processor
Dehydrator kana ovheni
Blender kana kofi grinder
Chigaba chisingapindi mhepo chekuchengetedza
Iye zvino, heano matanho ekugadzira karoti poda:
Geza uye svuura makarotsi: Tanga nekunyatsosuka makarotsi pasi pemvura inoyerera.Zvadaro, shandisa mushonga wemuriwo kubvisa ganda rekunze.
Cheka makarotsi: Uchishandisa banga, cheka makarotsi akasvuurwa kuita zvidimbu zvidiki.Neimwe nzira, iwe unogona kukwenya makaroti kana kushandisa chikafu chekudya chine grating attachment.
Dehydrate the carrots: Kana uine dehydrator, paradzira makarotsi akachekwa pamatairi e dehydrator mune imwe chete.Dehydrate pane yakaderera tembiricha (yakakomberedza 125 ° F kana 52 ° C) kwe6 kusvika 8 maawa, kana kusvika makarotsi anyatsoomeswa uye akatsetseka.Kana usina dehydrator, unogona kushandisa hovhoni panzvimbo yayo yakaderera ine gonhi rakavhurika zvishoma.Isa zvimedu zvekaroti pahomwe yekubika yakavharwa nebepa rematehwe uye gadzira kwemaawa akawanda kusvikira yaoma zvachose uye yakasviba.

Gaya kuita upfu: Kana makarotsi anyatsopera mvura uye aibva, aendese kune blender kana grinder yekofi.Pusha kana kukuya kusvika yashanduka kuita hupfu hwakatsetseka.Ita shuwa yekusanganisa mupfupi kuputika kudzivirira kupisa uye clumping.

Chengetedza hupfu hwekaroti: Mushure mekukuya, endesa hupfu hwekaroti mumudziyo usina mhepo.Zvichengete munzvimbo inotonhorera, yakaoma kure nechiedza chezuva.Inofanira kugara yakachena uye kuchengetedza kukosha kwayo kwekudya kwemwedzi yakawanda.
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Iye zvino wave nekaroti poda yakagadzirwa kumba iyo inogona kushandiswa mumabikirwo akasiyana siyana kana kuwedzerwa kuchikafu chemhuka yako!