MCT Oiri Poda Keto-Supplement Uye Weight Management

Chii chinonzi MCT Oil?

MCT oiri zita rakazara ndiMedium-Chain triglycerides, imhando yeakazara mafuta asidhi inowanikwa zvakasikwa mukokonati mafuta nemafuta emichindwe.Inogona kugoverwa mumapoka mana zvichienderana nehurefu hwekabhoni, kubva pamakabhoni matanhatu kusvika gumi nemaviri. Chikamu che "pakati" cheMCT chinoreva kureba kweketani yemafuta acids.Inenge 62 kusvika ku65 muzana yemafuta acids anowanikwa mukokonati mafuta ndeye MCTs.
Mafuta, kazhinji, ane pfupi-chain, yepakati-cheni, kana refu-cheni fatty acids.Iyo yepakati-cheni fatty acids inowanikwa muMCT oiri ndeiyi: Caproic acid (C6), Caprylic acid (C8), Capric acid (C10), Lauric acid (C12)
Iwo akanyanya MCT oiri anowanikwa mukokonati mafuta is lauric acid.Kokonati mafuta angangoita 50 muzana lauric acid uye inozivikanwa neayo antimicrobial mabhenefiti mumuviri wese.
Maoiri eMCT anogayiwa zvakasiyana pane mamwe mafuta kubva achiendeswa kuchiropa chaiko, kwaanogona kuita sekukurumidza kunobva mafuta uye simba paserura.MCT oiri inopa zvikamu zvakasiyana zvepakati-cheni fatty acids zvichienzaniswa nekokonati mafuta.

Hutano hunobatsira hweMCT Mafuta

A. Weigth kurasikirwa -MCT mafuta inogona kuva nemigumisiro yakanaka pakurasikirwa nekurema uye kuderedza mafuta sezvo inogona kusimudza metabolic rate uye kuwedzera satiety.
B.Energy -MCT mafuta anopa anenge 10 muzana mashoma makorikori kupfuura akareba-chain chain fatty acids, iyo inobvumira kuti MCT mafuta awedzere kukurumidza kupinda mumuviri uye nokukurumidza kushandiswa semafuta.
C.Blood sugar support-MCTs inogona kusimudza ketoni uye kuderedza mazinga ehuga eropa zvakasununguka, pamwe chete nekudzikamisa mazinga eglucose uye kuderedza kuzvimba.
D.Brain Health - Medium-chain fatty acids yakasiyana mukukwanisa kwavo kubatwa uye kushandiswa kwechiropa, zvichiita kuti vawedzere kuchinjwa kuva ketoni.